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Aerobic Class

There are a variety of Aerobics classes available such as Cardio, Yoga, and even Zumba! Want a workout that is right for you? We have personal trainers ready to help you make it happen and reach those fitness goals. Check out the Aerobics page for classes and a schedule.

We also have the aerobics studio available to rent for Yoga, Pilates, Ballet, Zumba, Martial Arts, Dance, or anything of this sort. If you have the clientele and the time, then you can rent out the studio at a flat rate of $20.00 per hour if it is not already scheduled to be in use.
The studio is approxamately 784sqft with a heavy bag, stereo system, 360 degree mirrors, floor mats, aerobic steps, and two removable ballet bars .The actual dimensions of the studio are        34'8" x 23'8".

If there are any questions regarding the studio rent conditions please feel free to call us during scheduled hours.

 

Monday
5:45 AM Circuit - Bernie Munn
7:00 AM Stretch & Tone - Bernie Munn
8:00 AM Step - Bernie Munn
9:00 AM Yoga - Claire Fricker
Please ask about class fees

Tuesday
7:30 AM Tone Cardio - Cynthia Miller
5:30 PM Body Blaster - Cynthia Miller

Wednesday
5:45 AM Circuit - Bernie Munn
7:00 AM Stretch & Tone - Bernie Munn
8:00 AM Step - Bernie Munn
9:00 AM Yoga - Claire Fricker
Please ask about class fees
6:00 PM Ball Circuit - Terri Wedeking
(1st and 3rd Wed. of each month)

Thursday
7:30 AM Tone Cardio - Cynthia Miller
5:30 PM Body Blaster - Cynthia Miller
6:30 PM Zumba - Aleida Lafler ($5 for members $10 for non-members)


Friday
8:00 AM Step - Bernie Munn
9:00 AM Yoga - Claire Fricker
Please ask about class fees

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